Mil8 Finger Millet Flour High
Finger millet flour, also known as ragi flour, is a time-honored ingredient in many Indian households. If you are looking for a way to add more nutrition to your baked goods, this flour brings both flavor and health benefits. It is naturally gluten-free and packed with calcium, iron, and fiber. Whether you are baking for dietary reasons or simply want to try something new, finger millet flour can be a great addition to your pantry.
Finger millet flour offers a mild, nutty taste that works well in a wide range of recipes. Its texture makes it a good fit for both sweet and savory baking. Compared to wheat flour, finger millet flour is higher in calcium and fiber, which can be especially helpful for bone health and digestion. If you are looking to reduce gluten in your diet, this flour is a natural choice.
| Flour Type | Gluten Content | Calcium (mg/100g) | Fiber (g/100g) |
|---|---|---|---|
| Finger Millet (Ragi) | None | 344 | 3.6 |
| Wheat | Yes | 30 | 2.7 |
| Oat | None | 54 | 10 |
Baking with finger millet flour is straightforward. You can use it to replace up to half the wheat flour in most recipes, such as cakes, muffins, or pancakes. For recipes that need to be completely gluten-free, try mixing finger millet flour with almond, oat, or rice flour for a lighter result. Its earthy flavor pairs nicely with chocolate, spices, bananas, and nuts. If you are new to using ragi flour, start with familiar recipes and swap in a portion of finger millet flour to see how you like the taste and texture.
Finger millet flour is available in many stores and online, including at House of Indya. The flour is offered in different pack sizes, making it easy to try a small amount or stock up for regular use. Prices are reasonable, so you can enjoy adding something new to your baking without stretching your budget.
| Product | Best For | Price (USD) |
|---|---|---|
| Organic Ragi Millet Flour | Gluten-free baking, everyday use | $8.40 |
| Golden Millets Ragi Atta 1Kg | Rotis, baking, meal prep | $6.60 |
| Mil8 Flour Finger Millet Combo | Breakfast, snacks, variety baking | $5.40-$13.40 |
Finger millet flour works well for both everyday meals and special treats. It is a good choice for family breakfasts, lunchbox snacks, or festive desserts. The flour's gentle flavor means it does not overpower other ingredients, so you can use it in many recipes without changing the overall taste too much. Whether you are baking for yourself, your kids, or guests, finger millet flour is a flexible option to keep on hand.
At House of Indya, you can choose from different pack sizes and blends to suit your needs. Whether you bake once in a while or every week, there is a size that fits. If you live outside India, House of Indya also offers easy ordering and delivery so you can enjoy authentic ingredients wherever you are. This makes it simple for anyone, including those living abroad, to bring a taste of home into their kitchen.
Keep finger millet flour in an airtight container in a cool, dry place. If you buy in bulk or want to keep it fresh longer, store it in the refrigerator or freezer. Before baking, sift the flour to avoid lumps and ensure even mixing. When trying a new recipe, start with a smaller batch to see how the flour works with your favorite flavors and textures.
House of Indya brings together Indian tradition and modern living, offering a wide range of essentials from ethnic wear to pantry staples like finger millet flour. The focus is on quality, comfort, and making authentic products accessible for everyone.
Finger millet flour, or ragi flour, is made from finely ground finger millet grains. It is used in baking for breads, cakes, cookies, and muffins, either alone or mixed with other flours.
Yes, finger millet flour is naturally gluten-free, which makes it suitable for people with celiac disease or gluten intolerance.
Finger millet flour is high in calcium, iron, and dietary fiber. It can support bone health and help with digestion.
You can replace up to half the wheat flour in most recipes with finger millet flour. For fully gluten-free baking, combine it with other gluten-free flours like oat or almond.
It has a mild, nutty, and earthy flavor that blends well with chocolate, spices, bananas, and nuts.
Finger millet flour has a low glycemic index and is high in fiber, making it a thoughtful choice for people managing blood sugar.
Store it in an airtight container in a cool, dry place. For longer storage, keep it in the fridge or freezer.
Yes, finger millet flour is often used for Indian sweets like ragi ladoos and halwa, as well as in cookies and snacks.
House of Indya provides finger millet flour in various pack sizes and combo blends, so you can choose what fits your baking needs best.
House of Indya focuses on quality and offers gluten-free, pesticide-free finger millet flour, with options for both local and international customers.