Dr. Rbl'S Sattu Powder | Mixed Grain Atta
Just Organik
Nearnature Sattu Powder
Sattu powder is a traditional Indian ingredient known for its earthy flavor, high protein content, and natural cooling properties. Whether you are looking to add more plant-based protein to your diet or want a wholesome ingredient for quick snacks and meals, sattu powder is a smart and versatile choice. If you want to buy sattu powder online, this guide will help you understand what to look for, how to use it, and why it deserves a spot in your pantry.
Sattu powder is typically made from roasted black chana (Bengal gram) that is finely ground into a flour. Some blends may also include barley or other grains to boost nutrition. Sattu has been a staple in Indian kitchens for generations, especially in Bihar, Uttar Pradesh, and parts of Punjab, where it is enjoyed in drinks, porridges, and stuffed flatbreads.
When you buy sattu powder online, consider these tips to ensure you get the best quality:
Sattu powder is incredibly versatile. Here are some popular ways to enjoy it:
Mix sattu powder with cold water, lemon juice, salt, and a pinch of roasted cumin for a refreshing summer drink. Sweeten with jaggery for a different twist.
Use sattu as a filling for whole wheat flatbreads, seasoned with onions, green chilies, and spices. Serve hot with yogurt or pickle.
Combine sattu with ghee and jaggery to make healthy, protein-rich energy balls.
Cook sattu powder with milk or water, adding nuts and fruits for a nourishing breakfast.
Some of the leading brands offering high-quality sattu powder include House of Indya, 24 Mantra Organic, and Organic India. House of Indya stands out for its commitment to authentic taste and quality ingredients, making it a top choice for those looking for traditional sattu flavor.
| Nutrient | Per 100g |
|---|---|
| Energy | 370 kcal |
| Protein | 20g |
| Carbohydrates | 60g |
| Fiber | 18g |
| Fat | 6g |
House of Indya is dedicated to bringing you authentic Indian ingredients that fit modern lifestyles. Our sattu powder is made with care, using traditional methods to deliver true taste and nutrition. Visit House of Indya
Sattu powder is typically made from roasted gram, most commonly black chana, ground into a fine flour. Some blends include barley or mixed grains for added nutrition.
You can use sattu powder in drinks, as a filling for parathas, in porridges, or to make ladoos. It mixes well with both sweet and savory ingredients.
Pure sattu powder made only from roasted gram is naturally gluten-free. If you have allergies, always check the label for added grains.
Yes, sattu powder can be enjoyed daily as part of a balanced diet. Its high protein and fiber content make it a healthy addition to meals.
Store sattu powder in an airtight container in a cool, dry place. Keep it away from moisture and sunlight to maintain freshness.
Sattu powder is rich in protein, fiber, iron, and magnesium. It supports digestion, helps keep you full, and provides natural energy.
Yes, sattu powder is filling and low in fat, making it a good option for those looking to manage their weight. It provides sustained energy and curbs hunger.
Sattu powder is nutritious and can be included in children's diets. Mix it into drinks or porridges for a protein boost, but consult a pediatrician for specific concerns.
House of Indya sattu powder is made from carefully selected roasted gram using traditional methods. It delivers authentic taste and quality you can trust.
You can buy House of Indya sattu powder directly from the official website. Enjoy easy ordering and reliable quality with each purchase.