Shop gluten free flours online
Nihkan Gluten Free Green Banana Flour
$9.60 $16.70
Zero
$9.50 $31.00
Zero-G Gluten-Free Chickpea Flour
$8.60 $9.00
Greenhabit Raw Banana Flour
$8.20 $20.00
Multi Millets Atta Multi Millet Flour Gluten Free Flour
$11.10 $33.00
Zero-G Gluten-Free Bhatura Mix Flour (500G Pack)
$7.20 $8.00
Zero-G Gluten-Free Native Millets
$17.70 $18.50
Shop Gluten Free Flours Online for Your Kitchen
Finding the right flour can make all the difference in your recipes, especially when you are looking for gluten free options. When you shop gluten free flours online, you can explore a wide variety of choices, each bringing its own texture and flavor to your favorite dishes. Whether you are baking bread, preparing Indian rotis, or trying a new pancake recipe, gluten free flours can help you create delicious meals that everyone can enjoy.
What Makes Gluten Free Flours a Good Choice?
Gluten free flours are an essential ingredient for those who have celiac disease or gluten intolerance, but they are also a great option for anyone interested in lighter, nutrient-rich alternatives to wheat flour. Chickpea flour is packed with protein and is a staple in many Indian households. Millet flour brings a mild, earthy flavor and is high in fiber. Green banana flour is gaining popularity for its subtle taste and prebiotic benefits. Each type offers something unique, making it easy to find a flour that fits your needs.
Popular Gluten Free Flours You Can Buy Online
- Zero-G Gluten-Free Chickpea Flour - $8.60: Ideal for making soft rotis, pancakes, and savory snacks. Made in a dedicated gluten free facility.
- Multi Millets Atta Multi Millet Flour - $11.10: A blend of millets that works well for rotis, parathas, and flatbreads.
- Nihkan Gluten Free Green Banana Flour - $9.60: A versatile flour for baking and a natural source of fiber.
- Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour - $31.50: Reliable for cakes, cookies, and breads.
Compare Gluten Free Flours at a Glance
| Product | Best For | Key Features | Price (USD) |
|---|---|---|---|
| Zero-G Chickpea Flour | Rotis, snacks, batters | High protein, made in gluten free facility | $8.60 |
| Multi Millets Atta | Flatbreads, parathas | Millet blend, fiber-rich | $11.10 |
| Nihkan Banana Flour | Baking, thickening | Gut-friendly fiber, mild flavor | $9.60 |
| Bob’s Red Mill 1-to-1 | Cakes, cookies, breads | Ready blend for baking | $31.50 |
Tips for Cooking with Gluten Free Flours
- Blending Flours: Using a mix of gluten free flours often gives better results, especially for baking. Try combining chickpea and millet flour for a balanced texture.
- Binding Agents: Since gluten free flours lack elasticity, adding a bit of psyllium husk or xanthan gum can help hold your dough or batter together.
- Flavor Pairings: Chickpea flour is great in savory dishes, while banana flour adds subtle sweetness to pancakes and cakes.
- Resting Time: Let your batter or dough rest for 10-15 minutes to help the flours absorb moisture.
How Gluten Free Flours Fit into Indian and Global Recipes
Gluten free flours are not just substitutes, they offer their own unique qualities. Chickpea flour is essential for pakoras and chillas, millet flour is used in rustic rotis, and banana flour can be mixed into dosa batter or used for gluten free baking. Globally, gluten free blends like Bob’s Red Mill and those available at House of Indya make it easy to bake bread, muffins, and cookies without wheat. The growing selection means you can experiment with both traditional and modern recipes with confidence.
Why Shop Gluten Free Flours Online?
Shopping online gives you access to a wide variety of gluten free flours that may not be available at your local store. You can compare products, read detailed descriptions, and select the right flour for your needs. House of Indya offers a carefully chosen range of flours, so you can try something new or stick with your favorites. Online shopping also lets you stock up on pantry staples without leaving your home.
Comparing House of Indya and Other Popular Brands
| Brand | Flour Selection | Price Range (USD) | Notable Features |
|---|---|---|---|
| House of Indya | Chickpea, millet, banana, oats, bhatura mix | $6.00 - $31.50 | Curated variety, NRI services, custom options |
| Bob’s Red Mill | All-purpose, baking blends | $31.50+ | Well-known global brand |
Choosing the Right Flour for Your Needs
If you are new to gluten free baking, start with a versatile blend like Bob’s Red Mill or House of Indya’s all-purpose flour. For Indian recipes, chickpea and millet flour are reliable staples. Banana flour is a good choice if you are interested in gut health or want to try something different in your baking. Each flour has its own strengths, so it is worth keeping a few types on hand for different recipes.
About House of Indya
House of Indya offers a blend of modern Indian style and practical essentials for your home and kitchen. Along with ethnic wear, you will find a handpicked selection of gluten free flours that make everyday cooking easier and more enjoyable. Visit House of Indya
Frequently Asked Questions
What types of gluten free flours can I buy online?
You can find chickpea, millet, banana, brown rice, oat, and all-purpose gluten free flours online. Each type is suited for different recipes and preferences.
How do gluten free flours behave differently from wheat flour in baking?
Gluten free flours do not contain the elasticity of wheat, so you may need to add binding agents like xanthan gum or psyllium husk for better texture in baked goods.
Are gluten free flours healthier than regular flours?
Some gluten free flours are higher in protein or fiber compared to regular flour. The health benefits depend on the specific type of flour and your dietary needs.
Can I use gluten free flours in traditional Indian recipes?
Yes, flours like chickpea and millet are commonly used in Indian cooking for rotis, parathas, and snacks. They work well in both traditional and modern recipes.
Is gluten free flour suitable for people with diabetes?
Flours like millet and green banana have a lower glycemic index and may be suitable for people managing blood sugar. Always consult your doctor for personalized advice.
How should I store gluten free flours?
Keep gluten free flours in airtight containers in a cool, dry place. Most have a shelf life of 6 to 12 months when stored properly.
Do gluten free flours taste different from wheat flour?
Yes, each gluten free flour has its own flavor. Chickpea flour is nutty, banana flour is mild and slightly sweet, and millet flour has a gentle earthy taste.
Are gluten free flours safe for vegans and those with allergies?
Most gluten free flours are plant-based and free from common allergens, but always check labels for any added ingredients or possible cross-contamination.
Does House of Indya offer special services for gluten free flour buyers?
House of Indya provides curated flour selections, NRI-friendly services, and an easy online shopping experience for gluten free flour buyers.
Can I order gluten free flours from House of Indya if I live outside India?
Yes, House of Indya offers international shipping and NRI-focused services, so you can order gluten free flours from many locations around the world.
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