Health Mix From Millets, Lentils, Nuts And Seeds
Health Mix (Pack Of 2)
EAT BETTER CO
Healthy trail mix snacks are a convenient way to enjoy a balanced snack, whether you are at work, on a hike, or packing a lunchbox. Blending nuts, seeds, and dried fruits, trail mix offers a mix of protein, fiber, and healthy fats that help keep you satisfied and energized throughout the day. With so many combinations available, it is easy to find a mix that suits your tastes and dietary needs.
The healthiest trail mix snacks are made with simple, natural ingredients. Look for options that feature raw or dry-roasted nuts, seeds like pumpkin or sunflower, and unsweetened dried fruits. Avoid mixes with added sugars, chocolate coatings, or extra salt. If you enjoy a touch of sweetness, a few dark chocolate chips or coconut flakes can add flavor without taking away from the nutritional value.
One of the best things about trail mix is how easy it is to customize. For those who enjoy bold flavors, Indian-inspired blends with masala spices, chili lime, or tangy tomato add a unique twist. In the US, classic combinations often include cranberries, almonds, and cashews. Homemade trail mix lets you control the ingredients and portion sizes, making it a great choice for families, athletes, and anyone looking to snack mindfully.
| Snack Type | Calories (per 30g) | Protein | Fiber | Added Sugar |
|---|---|---|---|---|
| Healthy Trail Mix | 140 | 5g | 3g | 0g |
| Potato Chips | 160 | 2g | 1g | 0g |
| Candy Bar | 180 | 2g | 1g | 12g |
When shopping for healthy trail mix snacks, pay attention to the ingredient list. The best options list nuts, seeds, and fruits first. If you have specific dietary needs, look for vegan or gluten-free labels. Watch out for palm oil, added sugars, or artificial flavors. Many brands now offer single-serve packs, making it easier to keep portions in check and snack mindfully.
| Occasion | Recommended Mix |
|---|---|
| Kids' Lunchboxes | Yummy Valley Millet Health Mix for Kids ($5.10) |
| Office Snacks | Nurito Breakfast Trail Mix |
| Pre-Workout | 8 Am Nut Mix |
| Travel | Omay Foods Combo Pack |
Trail mix snacks are seeing new flavors inspired by global and Indian cuisines. Masala, tangy tomato, and chili lime are just a few options that bring excitement to this classic snack. These blends offer a tasty alternative to plain nut mixes and can pair well with a variety of meals or occasions.
| Feature | House of Indya | Omay Foods | 8 Am |
|---|---|---|---|
| Flavors | Indian-inspired, classic, and modern | Roasted, oil-free, Indian snacks | High-fiber, dried fruit blends |
| Ingredient Quality | Strictly selected for nutrition | Roasted, oil-free | Premium nuts and fruits |
| Global Shipping | Yes | Limited | Limited |
Ready to try a new snack? Explore the range of healthy trail mix snacks available at House of Indya. Each blend is selected for quality and flavor, so you can enjoy snacking without worry. Whether you prefer savory or sweet, there is something for everyone.
House of Indya brings together traditional Indian style and modern living, offering a range of products from ethnic wear to healthy snacks. With a focus on quality and unique flavors, House of Indya aims to make everyday choices more enjoyable. Visit House of Indya
Healthy trail mix snacks are a blend of nuts, seeds, and dried fruits with little or no added sugar or salt. They provide a nutritious and satisfying snack option.
Choose mixes with raw or dry-roasted nuts, seeds like pumpkin or sunflower, and unsweetened dried fruits. Avoid mixes with candy or extra salt.
Yes, trail mix snacks offer protein and fiber, which help you feel full and support healthy weight goals when eaten in reasonable portions.
Many trail mixes are naturally vegan and gluten-free, especially those made with only nuts, seeds, and fruit. Always check the label for allergens.
A typical serving is about 1/4 cup. Pre-portioned packs are a good way to avoid overeating and make trail mix easy to take on the go.
Dried fruit is high in vitamins and fiber, but it's best to choose unsweetened varieties and keep portions moderate due to natural sugars.
Yes, making your own trail mix lets you pick your favorite nuts, seeds, and fruits, and control the amount of salt or sugar added.
Trail mix is a good snack for children when made with unsalted nuts and no added sugar. It provides steady energy for school and play.
House of Indya offers trail mixes with Indian-inspired flavors and carefully chosen ingredients, giving you both taste and nutrition in every bite.
Yes, House of Indya ships healthy trail mix snacks to customers in India, the US, and around the world.