Granola
Healthy protein granola clusters offer a satisfying crunch and a boost of nutrition in every bite. Made with whole oats, a mix of nuts, and seeds, these clusters provide a convenient way to increase your protein intake. If you are looking for a snack that keeps you full and energized without being heavy or overly sweet, granola clusters are a practical choice for both busy mornings and midday breaks.
Granola clusters typically contain:
These ingredients work together to offer balanced nutrition, making granola clusters a good option for anyone who wants to avoid snacks loaded with refined sugar or preservatives. The combination of protein, fiber, and healthy fats helps you stay full and satisfied.
Here are some well-known options available online, including House of Indya's selections:
| Brand | Protein (per 100g) | Gluten-Free | Options | Price |
|---|---|---|---|---|
| House of Indya | 12-14g | Yes | Variety of flavors, Indian-inspired mixes | $10-$27 |
| Nature Valley | 13g | No | Classic granola clusters | $8-$15 |
| Carman's | 10g | Yes | Seed-rich, vegan options | $27 |
Granola clusters are versatile and fit many occasions. Here are some ideas:
Granola clusters are suitable for breakfast, a midday snack, or post-workout recovery. Their balanced nutrition makes them useful for anyone wanting to avoid processed snacks and focus on whole foods. With a range of flavors and textures, you can find something that fits your taste and dietary needs.
House of Indya offers granola clusters starting at around $10, making them a budget-friendly choice. With other brands like Carman's and Nature Valley in the mix, you can compare and find what suits you best. Indya stands out for its Indian-inspired flavors and commitment to quality ingredients.
House of Indya blends Indian flavors and practical ideas into everyday products. From healthy protein granola clusters to modern ethnic wear, Indya offers choices that fit today's lifestyle and tastes. Visit House of Indya
Healthy protein granola clusters contain oats, nuts, seeds, and a protein source like protein powder or soya granules. They may also include natural sweeteners and dried fruit.
Many granola clusters are gluten-free when made with certified gluten-free oats and no wheat ingredients. Always check the label to be sure.
Most healthy protein granola clusters offer between 10 to 14 grams of protein per 100 grams, depending on the recipe and brand.
You can eat granola clusters with yogurt, milk, as a topping for smoothie bowls, or simply as a snack straight from the pack.
Granola clusters have protein, fiber, and healthy fats that help keep you full, supporting weight management as part of a balanced diet.
Many granola clusters are vegan if they use plant-based proteins and avoid honey or dairy. Always check the ingredients to confirm.
Healthy protein granola clusters have added protein and often less sugar compared to regular granola, making them better for active lifestyles.
Yes, granola clusters make a convenient breakfast, providing protein, fiber, and slow-release carbohydrates for steady energy.
Yes, House of Indya includes Indian-inspired flavors and ingredients in its healthy protein granola clusters for a unique twist.
Yes, House of Indya makes its products available for online ordering, so NRIs can access healthy protein granola clusters easily.