Cold pressed groundnut oil
Indicwisdom Wood Pressed Groundnut Oil (Cold
$11.10 $13.00
Vedaka Cold Pressed Peanut (Groundnut) Oil 1L
$11.90 $30.00
Discover the True Flavor of Cold Pressed Groundnut Oil
Cold pressed groundnut oil has earned its place in Indian kitchens for its rich taste and natural nutrition. Unlike refined oils, it is made by gently pressing groundnuts without heat or chemicals, so the oil keeps its authentic flavor and beneficial nutrients. This method brings out the best in groundnuts, making the oil a favorite for everything from traditional recipes to modern meals.
What Makes Cold Pressed Groundnut Oil Unique?
- Natural Nutrition: The cold pressing process preserves vitamin E, healthy fats, and antioxidants, so you get more from every drop.
- High Smoke Point: Suitable for frying, roasting, and tempering without losing flavor or nutrition.
- Distinctive Taste: Adds a subtle, nutty flavor to dishes, enhancing both Indian and international recipes.
- Gentle on Skin: Many people use groundnut oil as a natural moisturizer or massage oil.
Cold Pressed vs Refined Oils
Refined oils are processed with heat and chemicals, which can strip away nutrients and flavor. Cold pressed groundnut oil is less processed and maintains its original qualities. If you care about what goes into your food, choosing cold pressed means choosing a purer oil for your family.
Popular Cold Pressed Groundnut Oil Choices at House of Indya
Cold Pressed Groundnut Oil Compared to Other Oils
| Oil Type | Nutrition | Smoke Point | Best Use |
|---|---|---|---|
| Cold Pressed Groundnut Oil | High | High | Frying, sautéing, baking |
| Refined Sunflower Oil | Lower | Moderate | General cooking |
| Olive Oil | Moderate | Low to Moderate | Salads, low-heat dishes |
| Coconut Oil | High | Moderate | Indian sweets, sautéing |
How to Use Cold Pressed Groundnut Oil
- For Frying: Great for making crispy snacks like pakoras and samosas.
- For Sautéing: Adds depth to curries and vegetable dishes.
- Salad Dressing: Mix with lemon juice and spices for a fresh, nutty dressing.
- Skin Care: Massage a small amount onto dry skin for natural hydration.
Choose the Right Oil for Your Kitchen
If you want to cook with ingredients that are closer to nature, cold pressed groundnut oil is a smart choice. Its mild flavor suits a variety of recipes, and it can be used for everything from frying to baking. Many home cooks also appreciate its role in traditional Indian recipes, where authentic taste matters.
Find the Best Cold Pressed Groundnut Oil for Your Needs
Cold Pressed Groundnut Oil for Everyday Cooking
This oil is a reliable choice for daily meals and special occasions alike. Its gentle flavor works well with Indian classics like dal tadka, as well as fusion recipes such as stir-fried vegetables or baked goods. Whether you are preparing a festive feast or a simple lunch, cold pressed groundnut oil brings out the best in your ingredients.
About House of Indya
House of Indya offers a selection of cold pressed groundnut oils chosen for quality and taste. The brand is known for blending tradition with practical choices, making it easier to find products that fit your lifestyle. Visit House of Indya
Frequently Asked Questions
What is cold pressed groundnut oil?
Cold pressed groundnut oil is made by pressing groundnuts at low temperatures without chemicals, keeping its nutrients and flavor intact.
Can cold pressed groundnut oil be used for deep frying?
Yes, cold pressed groundnut oil has a high smoke point, so it works well for deep frying, sautéing, and roasting.
Is cold pressed groundnut oil healthier than refined oil?
Cold pressed groundnut oil retains more natural nutrients and flavor than refined oils, which lose some benefits during processing.
Does cold pressed groundnut oil taste different from regular peanut oil?
Cold pressed groundnut oil has a more pronounced nutty flavor and aroma compared to regular refined peanut oil.
Can I use cold pressed groundnut oil for salad dressings?
Yes, its mild, nutty flavor makes it a good choice for salad dressings and dips.
How should I store cold pressed groundnut oil?
Keep the oil in a cool, dark place with the lid tightly closed to preserve freshness.
Is cold pressed groundnut oil suitable for skin care?
Many people use cold pressed groundnut oil for skin hydration and massage due to its vitamin E content.
What is the shelf life of cold pressed groundnut oil?
Cold pressed groundnut oil usually lasts six to twelve months when stored properly.
Does House of Indya sell cold pressed groundnut oil online?
Yes, House of Indya offers a variety of cold pressed groundnut oils for online purchase.
Are House of Indya's cold pressed groundnut oils suitable for different cuisines?
House of Indya's cold pressed groundnut oils work well in Indian recipes and can also be used for global dishes.
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