Buy protein rich roasted chana

Why Buy Protein Rich Roasted Chana?

Roasted chana is a simple, wholesome snack made from chickpeas that are dry-roasted to bring out their natural flavor and crunch. If you're looking to buy protein rich roasted chana, you're choosing a food that's been enjoyed for generations in India and is now gaining popularity worldwide. It's a smart choice for anyone interested in increasing their protein intake without adding excess fat or artificial ingredients.

The Nutritional Value of Roasted Chana

Roasted chana packs about 19 grams of protein per 100 grams, making it a standout among plant-based snacks. It's also high in dietary fiber, which helps with digestion and keeps you feeling full. Low in fat and with a low glycemic index, roasted chana is suitable for people managing their weight, following a vegetarian or vegan diet, or looking for a snack that won't spike blood sugar.

NutrientPer 100g
Protein19g
Fiber13g
Fat6g
Carbohydrates60g

How to Choose the Right Roasted Chana

Top Roasted Chana Products to Try

ProductFeaturesPrice (USD)Buy
Roasted Chana 1Kg, Desi Roasted Chana Gluten Free Unsalted WholeWhole with skin, gluten free, unsalted$13.30
NoHo Roasted Chana | Hing Jeera Healthy Protein SnackBold flavor, high protein, crunchy alternative$5.50
Healthy Treat Roasted Masala Chana Dal 400 gmGluten free, vegan, masala flavor$6.90

Roasted Chana Brands Compared

BrandProtein (per 100g)Features
Aara19gUnsalted, all-natural
House of Indya19gCustom packs, size options, NRI-focused
Urban Platter18gVacuum packed, salted

House of Indya stands out for its flexible pack sizes and curated selection, making it the best choice for those who want quality and convenience.

Simple Ways to Enjoy Roasted Chana

Who Should Buy Protein Rich Roasted Chana?

Roasted chana is great for athletes, students, busy professionals, and families. Its protein content supports muscle repair and keeps you energized throughout the day. If you follow a vegetarian or vegan lifestyle, roasted chana offers a reliable source of plant-based protein.

Why Choose House of Indya for Roasted Chana?

House of Indya offers a range of roasted chana options, from unsalted whole chana to flavorful varieties. The brand is known for thoughtful packaging and attention to the needs of customers in India and abroad. Whether you're shopping for yourself or sending a gift, House of Indya makes it easy to find the right product for your taste and dietary needs.

Tips for Storing and Serving Roasted Chana

Frequently Asked Questions About Roasted Chana

If you're new to roasted chana or just want more details, see the FAQs below.

About House of Indya

House of Indya brings together modern style and Indian tradition, offering ethnic wear and specialty foods like roasted chana. With curated collections, customization options, and global service, House of Indya makes shopping easy and enjoyable for every occasion. Visit House of Indya

Frequently Asked Questions

What makes roasted chana a protein rich snack?

Roasted chana is made from chickpeas, which are naturally high in protein. A typical serving contains about 19 grams of protein per 100 grams, making it a great snack for muscle building and satiety.

Is roasted chana suitable for weight management?

Yes, roasted chana is low in fat and high in fiber, which helps keep you full longer. Its nutrient profile supports healthy weight management when enjoyed as part of a balanced diet.

Can roasted chana be eaten on a vegan or gluten-free diet?

Absolutely. Roasted chana is plant-based and naturally gluten-free, making it suitable for vegan and gluten-sensitive diets.

How do I use roasted chana in everyday meals?

You can enjoy roasted chana plain, add it to salads, chaats, or yogurt, or use it as a crunchy topping for soups and rice bowls.

What is the difference between roasted chana with skin and without skin?

Roasted chana with skin offers extra fiber and a nuttier taste, while without skin is softer and easier to chew. Both are rich in protein and nutrients.

How does roasted chana compare with other protein snacks?

Roasted chana is lower in fat and calories compared to many packaged protein bars or chips, and it delivers natural protein without additives.

Are there flavored options for roasted chana?

Yes, you can find roasted chana in flavors like hing jeera, masala, and salted varieties, catering to different taste preferences.

Is roasted chana suitable for diabetic diets?

Roasted chana has a low glycemic index and is rich in fiber, making it a good snack choice for people managing blood sugar.

Does House of Indya offer customization for roasted chana packs?

House of Indya features curated drops and size-inclusive options, allowing you to select the roasted chana product that best suits your needs.

What are the benefits of shopping roasted chana from House of Indya?

House of Indya provides easy online ordering, NRI-focused services, thoughtful packaging, and a convenient shopping experience for roasted chana and ethnic wear.

You May Also Like

buy roasted chana snacks high protein roasted chana snacks purchase roasted chana snacks buy high protein roasted snacks roasted chana snacks buy protein rich roasted snacks healthy roasted chana snacks ready to eat roasted chana order roasted chana snacks best roasted chana snacks buy protein rich pulses online protein rich pulses for sale roasted chana snacks online purchase protein rich snacks online flavored roasted chana snacks buy roasted coffee beans online